Better Than Before: Mastering the Habits of our Everyday Lives
by Gretchen Rubin, 2015
Listened to this book on tape with Maria. I think of this book as a more colloquial/conversational version of the book The Power of Habit. Some of the examples were engaging and I liked some of the emphasis on personality differences. We found out that Maria is a mix of habit personality types, with a strong emphasis on Rebel, which makes getting her to adopt a habit or conform to expectations difficult. I am a Questioner, meaning that I will only adopt a habit or conform to expectations if I think the habit/expectation is useful. It’s why I think New Year’s Resolutions are silly.
However, the book was just too long, and I ended up finding the author’s voice and writing style annoying. Authors, please do not do the audio for your own recorded books! Might be better in writing.